whole-food, plant-based, naturally probiotic
Fermentation is life
Nowadays everybody has heard of the microbiome and how it influences our well being and supports healing on a cellular level. Through extreme hygiene, antibiotics and extensive farming we depleted our souls and bodies of their natural allies. Fermenting is a great strategy to restore our inner balance. Join me now!
Check out our other plant-based cooking classes.
Plant-based for health
Changing all you eat from a standard diet to whole plant food can be challenging and confusing. Don’t know where to start? we’ve got you covered!
Pitaya, Papaya, Mango and Pineapple. Avocado, Manioc, Rice and Legumes. Chocolate and Coffee. Coconut and Pepper. You name it, Brazil has it. It is one of the richest countries for plant-based chefs. Discover exotic flavours and influences from indigenous cooking, as well as African and European cuisines.
I ❤️ Cacao
Have you ever tried the meat of a fresh cacao-bean? Have you ever used pure cacao in a savory dish? If not you should take this opportunity.
+55 (21) 982 950 900