Fermentation is life

Learn about the rich world of fermented drinks and how they can help you restore your gut health while substituting sugary drinks and and reaching your daily drinking goal. Together we prepare Kombucha and Water Kefir, plant based drinking yogurt and naturally sparkling lemonades. You will take home cultures and drinks to continue your experience back home.

Making your own bread and pizza dough at home is no rocket science. We will learn how to give life to our very own sourdough and how to take care of it. We will also learn how to use it for naturally fermented pizza dough and bread and what to do with the leftovers.

Wild fermentation can be done without a starter with pretty much every fruit and every vegetable. Learn how to chose your materia prima and which fermentation works best for which kind of fruit or vegetable.

Even as a vegan you don’t have to say no to cheeses. And if you choose to eat them, they don’t have to be lifeless surrogates. Let me introduce you to the world of plant-based, naturally fermented yoghurt and cheeses.