by Juliane | Feb 13, 2021 | Uncategorized
This is not about the huge scandals surrounding scientific research. This is about how more than 50 thousands bad “scientific” articles are introduced into the international debate every year without passing the minimum standards. Let me show you how this...
by Juliane | Jan 22, 2021 | Uncategorized
Nowadays everybody has an opinion on food and health. And everybody has become some sort of expert. Here I wrote about food faddism and how even the healthiest of diets, the one based on whole plant foods, can become a food fad. In this article I want to show you for...
by Juliane | Jan 22, 2021 | Uncategorized
Food what? Have you ever heard this word? I didn’t until I came across it in a study for which scientist were selecting healthy males excluding explicitly vegetarians, vegans or a food faddists. I was intrigued. So what is a food faddist? A faddist is a person...
by Juliane | Jan 18, 2021 | Ketogenic diet, Uncategorized
In a nutshell the ketogenic diet is a way of eating your daily ration of calories from sources of macronutrients (which are fat, protein and carbohydrates) that keeps you in a permanent state of ketosis. During ketosis our bodies run on ketone bodies instead of...
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